7 Ways with Pecans
Use versatile, heart-healthy pecans for more than just pecan pie.

Pecans are Certified Heart-Healthy
Pecans meet the American Heart Association's nutritional guidelines for a heart-healthy diet

A one-ounce serving (15- 20 pecan halves) delivers a blast of anti-oxidants that are good for your heart and taste that’s good for your soul.

Need five good reasons to cook with pecans? Go to the Allrecipes.com Fresh Bites Blog

Want to dress your favorite snack mix? Add pecans! Try our recipe for Herbed Pecan Snack Mix here.

Pecans are the perfect fuss-free, healthy, natural snack. Learn more.


Study: Pecans Reduce
Heart Disease Risk

Study published in Journal of Nutrition shows pecans reduce cholesterol & boost antioxidants.

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